My Services
Many of us learned in various ways to disconnect from our bodies and emotions, and may have learned that relationships are not safe. Using an attachment-focused, relational approach, I create a safe place for you to bring your whole self to therapy and reconnect with resilience, joy, pleasure, and presence.
I commonly support people in the following areas:
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Gender identity and gender exploration: Whether you are exploring your own experience of gender, navigating social, medical, and/or legal transition, moving through family or workplace challenges, or working with gender incongruence or body image concerns, I am here to support you on your gender journey.
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Sex and sexuality: Perhaps you are exploring your relationship with sex, sexuality, your body, or kink. Or perhaps you are navigating the impacts of trauma, stress, depression, or negative body image on sex. You may be coming into your queerness or exploring BDSM. Whatever areas of sex and sexuality you are navigating, I am here to support you in building an empowered and embodied relationship with your sexuality.
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Grief and life transitions: College. Divorce. Career change. Death of a loved one. Parenthood. Coming into queerness/coming out as LGBTQ+. Significant life transitions are a unique time, often filled with grief, confusion, self-doubt, hope, excitement, and more. Whatever transition you are moving through, I am here to support you in moving through your journey with intentionality, self-compassion, and authenticity.
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Polyamory/non-monogamy: Whether you are beginning to explore non-monogamy/polyamory, figuring out what works for you, examining relationship values and needs, navigating relationship transitions, working with trauma impacts, or discovering new parts of yourself, I am here to support you in moving through your non-monogamy journey.
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Parenting LGBTQIA+ children: Whether you are seeking to better understand and support your child, process your own emotions or fears, or ask difficult questions, I am here to support you in parenting purposefully, authentically, and in line with your values.
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Queer parenting: Perhaps you are feeling lonely or isolated in your journey as a queer parent. Maybe you are exploring the idea of having kids or are trying to conceive. Perhaps you are a parent who is working to interrupt generational trauma, or parent with more openness, safety, caring, and attunement than you were parented with. I am here to support you wherever you are on your queer parenting journey!
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Trauma: Trauma has social, physical and physiological, relational, spiritual, and emotional impacts that often carry forward into many aspects of our lives. I'm here to support you in integrating past experiences, grieving, and connecting more deeply with yourself and others in the present.
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Relationships: Interpersonal dynamics can be challenging, and we often find ourselves stuck in patterns of communication and cycles of conflict and behavior that don't serve us. I work with couples, polycules, friends, siblings and more to address pain points within relationships and increase connection and fulfillment, and build relationships rooted in love and respect.
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50 minute individual session- $160
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Relationship therapy- $160-$240
I do not bill insurance; I am happy to provide you with a superbill for you provide to your insurance company for out-of-network reimbursement. I have a limited number of sliding scale slots available.